Testimonials
“I thought I was too busy to fit fitness back into my schedule, but this program allows great flexibility and is so adaptable to whatever you’ve got going on in life. I’ve met some incredible people and have been surprised by how much community I’ve found in a virtual group.”
— Chloe Edmonson
Squadra really helped me recommit to my health and fitness at a time when I really needed it. I not only saw tremendous progress in my overall fitness performance, but I also felt a great sense of accomplishment, felt more confident in myself, and got to know a group of incredibly kind, committed people.
— Edward Habib
“I’ve met so many awesome people, learned some life hacks, pushed myself to try new things (the Murph, hand-stand pushups, meditation). I turned 40 stronger than I’ve ever been.”
— Kristen Forbriger - CAPTAIN
“This program allows me to get workouts wherever I am and whenever I can. The program has led me to drop a third of my body fat, gain muscle, and build better mental and physical health habits.”
— Ryan Hill - CAPTAIN
“Squadra has been good for me. I like the accountability factor. I certainly am not the most competitive athlete in the program, but I like participating as a team which helps motivate me do my best for my team.”
— Mai-Lee Yap