Our program welcomes all fitness levels, from beginners to former pros. We are starting a new season soon and also accept participants on a rolling basis.
"The program meets you where you are but makes sure you don’t stay there. Squadra is the most fun I’ve had with my fitness in years, and I’ve never felt more confident and determined about my fitness. It makes me feel like I’m back in team sports, and the enthusiasm within the community is contagious."
About us
We started as a group of friends who wanted to stay healthy long into life. While having fun.
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